Coaching FAQ

 

How is coaching different from consulting?

Generally, Consultants are recognized as experts in their field, who either sell their advice or perform their expert actions (or both) to complete a task or project on their client’s behalf. Credit or acclaim for the work done or the achievements is often given to the consultant.  Consultants typically maintain a certain professional distance and rarely form a close enough relationship with a client to surface the behaviors that might be getting in the way of achieving goals.

Coaches focus on their client to achieve the goals chosen by the client and work with them to develop their own expertise and take actions necessary to achieve their goals.  Coaching supports tend to be fully customized around the client’s unique needs, strengths, and aspirations and typically clients and coaches form a strong confidential and open relationship.

How is coaching different from therapy?

Therapy usually focuses on helping clients overcome past problems that encumber their ability to function in a normal day-to-day manner.  In therapy, clients often revisit past life events to discover and resolve conflicting issues. Coaching focuses on the client achieving future goals chosen by the client. Therapists have specific expertise that varies from that of a coach, and are trained to deal effectively with a range of mental health issues. Coaches and therapists are usually pretty good at determining with a client when one or the other option is most appropriate.

What are the benefits of coaching?

Among the numerous benefits to coaching are:

· Being listened to by someone who listens with your best interests in mind.

· Being challenged to go beyond where you would go yourself.

· Having someone you can explore options with.

· Having a safe protected space in your life to try out new ideas.

· Arriving at an action plan that suits your life.

· Being able to change direction and try something new.

· Acquiring greater satisfaction from your life and work.

 

How do I know if I could benefit from a coach?

· You are already thinking about taking positive action to change some aspect of your career, business or life.

· You want increased fulfillment and meaning in your life and are willing to take necessary steps.

· You hunger for greater clarity and focus about what you want in life.

· You want to shift from reacting to events to being proactive.

· You want to align your livelihood with your life goals.

· You want to set priorities so that you have time to nurture yourself and others you care for.

· You want to realize your dreams and aspirations sooner rather than later.

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